Weigh In record (no journal entry) for 11 July 2017
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107.6 kg
Lost so far: 3.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 44.99g | Prot: 196.72g | Carbs: 76.43g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Claras de Huevo, Tortilla Francesa, Hacendado Atún Claro al Natural, Aceite de Oliva Extra Virgen. Lunch: Lomo de Cerdo, Aceite de Oliva Extra Virgen, Pepino (Pelado), Tomates, Espaguetis. Snacks/Other: HSN Sports Soy Protein Isolate, HSN Sports Soy Protein Isolate. more...
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Losing 0.6 kg a Week
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Juan A. Camimo's Weight History
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