Weigh In record (no journal entry) for 26 September 2017
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100.9 kg
Lost so far: 10.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1481 kcal
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Fat: 43.00g | Prot: 176.64g | Carbs: 104.77g.
Breakfast: Hacendado Claras de Huevo, Tortilla Francesa, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen. Lunch: Hacendado Tomate Frito, Hacendado Carne Picada Vacuno y Cerdo, Espaguetis de Trigo (Cocidos). Dinner: Pepino (Pelado), Cebollas, Tomates, Hacendado Hamburguesa de Pollo. Snacks/Other: Amix Anabolic Monster Whey, Amix Anabolic Monster Whey. more...
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Losing 0.2 kg a Week
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Juan A. Camimo's Weight History
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