Date Started: 16 Oct 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 83.4 kg
23 Aug 24	61 kg	Reasonably Well
13 Aug 24	61 kg	Reasonably Well
13 May 24	60.3 kg	Reasonably Well
17 Apr 24	57.1 kg	Reasonably Well
10 Apr 24	58 kg	Reasonably Well
25 Mar 24	58.7 kg	Reasonably Well
10 Mar 24	58.8 kg	Reasonably Well
04 Mar 24	58.8 kg	Reasonably Well
30 Oct 23	58 kg	Reasonably Well
25 Oct 23	58 kg	Reasonably Well
15 Sep 23	57.5 kg	Reasonably Well
13 Sep 23	57.5 kg	Reasonably Well
10 Sep 23	58.4 kg	Reasonably Well
07 Sep 23	58.4 kg	Reasonably Well
06 Sep 23	58.3 kg	Reasonably Well
05 Aug 23	61.1 kg	Reasonably Well
27 Jul 23	62.6 kg	Reasonably Well
14 Apr 23	63.4 kg	Reasonably Well
30 Jan 23	63 kg	Reasonably Well
16 Jan 23	62.9 kg	Reasonably Well
18 Jul 22	53.9 kg	Reasonably Well
16 Jul 22	53.9 kg	Reasonably Well
11 Jul 22	55.5 kg	Reasonably Well
07 Jul 22	54 kg	Reasonably Well
06 Jul 22	54.3 kg	Reasonably Well
24 Jun 22	55.1 kg	Reasonably Well
16 May 22	58.3 kg	Reasonably Well
13 May 22	59 kg	Reasonably Well
27 Apr 22	56.4 kg	Reasonably Well
20 Apr 22	58.6 kg	Reasonably Well
13 Apr 22	56.5 kg	Reasonably Well
06 Apr 22	57.6 kg	Reasonably Well
01 Apr 22	59.1 kg	Reasonably Well
05 Mar 22	58.6 kg	Reasonably Well
16 Feb 22	60.7 kg	Reasonably Well
01 Feb 22	59.6 kg	Reasonably Well
31 Jan 22	59.6 kg	Reasonably Well
27 Jan 22	58 kg	Reasonably Well
25 Jan 22	58.3 kg	Reasonably Well
17 Jan 22	60.6 kg	Reasonably Well
11 Jan 22	60.4 kg	Reasonably Well
20 Dec 21	56.3 kg	Reasonably Well
15 Dec 21	57.5 kg	Reasonably Well
08 Dec 21	56.3 kg	Reasonably Well
22 Nov 21	58.4 kg	Reasonably Well
17 Nov 21	55.7 kg	Reasonably Well
14 Nov 21	57 kg	Reasonably Well
27 Oct 21	52.8 kg	Reasonably Well
20 Oct 21	54.9 kg	Reasonably Well
29 Sep 21	50.8 kg	Reasonably Well
22 Sep 21	49.6 kg	Reasonably Well
15 Sep 21	51.7 kg	Reasonably Well
01 Sep 21	52 kg	Reasonably Well
18 Aug 21	51.4 kg	Reasonably Well
11 Aug 21	52 kg	Reasonably Well
04 Aug 21	51.3 kg	Reasonably Well
29 Jul 21	52.2 kg	Reasonably Well
25 Jun 21	54 kg	Reasonably Well
16 Jun 21	56 kg	Reasonably Well
01 Jun 21	57 kg	Reasonably Well
30 May 21	57.1 kg	Reasonably Well
27 May 21	57.6 kg	Reasonably Well
12 May 21	60.3 kg	Reasonably Well
28 Apr 21	62 kg	Reasonably Well
21 Apr 21	63.5 kg	Reasonably Well
14 Apr 21	64.3 kg	Reasonably Well
11 Apr 21	64.7 kg	Reasonably Well
10 Apr 21	66 kg	Reasonably Well
07 Apr 21	66 kg	Reasonably Well
31 Mar 21	66.1 kg	Reasonably Well
24 Mar 21	67.6 kg	Reasonably Well
19 Mar 21	67.3 kg	Reasonably Well
17 Mar 21	67.3 kg	Reasonably Well
10 Mar 21	67.2 kg	Reasonably Well
03 Mar 21	68.2 kg	Reasonably Well
24 Feb 21	69.3 kg	Reasonably Well
17 Feb 21	69.3 kg	Reasonably Well
03 Feb 21	78.1 kg	Reasonably Well
01 Feb 21	78.2 kg	Reasonably Well
22 Jan 21	77.1 kg	Reasonably Well
13 Jan 21	74.6 kg	Reasonably Well
30 Dec 20	72.7 kg	Reasonably Well
23 Dec 20	71.5 kg	Reasonably Well
16 Dec 20	70 kg	Reasonably Well
09 Dec 20	68.9 kg	Reasonably Well
03 Dec 20	68.4 kg	Reasonably Well
25 Nov 20	68.3 kg	Reasonably Well
18 Nov 20	68.6 kg	Reasonably Well
11 Nov 20	67.5 kg	Reasonably Well
04 Nov 20	67.6 kg	Reasonably Well
28 Oct 20	67.6 kg	Reasonably Well
21 Oct 20	67.2 kg	Reasonably Well
14 Oct 20	65.2 kg	Reasonably Well
07 Oct 20	64 kg	Reasonably Well
30 Sep 20	63.7 kg	Reasonably Well
23 Sep 20	64 kg	Reasonably Well
16 Sep 20	62.7 kg	Reasonably Well
09 Sep 20	62.1 kg	Reasonably Well
02 Sep 20	61.3 kg	Reasonably Well
26 Aug 20	61.6 kg	Reasonably Well
19 Aug 20	61.5 kg	Reasonably Well
16 Aug 20	61 kg	Reasonably Well
12 Aug 20	62 kg	Reasonably Well
29 Jul 20	60.8 kg	Reasonably Well
22 Jul 20	60.8 kg	Reasonably Well
15 Jul 20	61.5 kg	Reasonably Well
24 Jun 20	60.7 kg	Reasonably Well
17 Jun 20	60.7 kg	Reasonably Well
10 Jun 20	61.9 kg	Reasonably Well
03 Jun 20	63.2 kg	Reasonably Well
20 May 20	64.4 kg	Reasonably Well
25 Mar 20	63.2 kg	Reasonably Well
18 Mar 20	64.1 kg	Reasonably Well
16 Mar 20	66.3 kg	Reasonably Well
15 Jan 20	64.3 kg	Reasonably Well
20 Nov 19	62.5 kg	Reasonably Well
13 Nov 19	61.8 kg	Reasonably Well
11 Nov 19	64 kg	Reasonably Well
04 Jul 19	60 kg	Reasonably Well
26 Jun 19	59.5 kg	Reasonably Well
19 Jun 19	59 kg	Reasonably Well
05 Jun 19	58.5 kg	Reasonably Well
14 May 19	58.1 kg	Reasonably Well
17 Apr 19	55.5 kg	Reasonably Well
10 Apr 19	56.2 kg	Reasonably Well
03 Apr 19	57.6 kg	Reasonably Well
27 Mar 19	57.2 kg	Reasonably Well
20 Mar 19	56.7 kg	Reasonably Well
13 Mar 19	57.4 kg	Reasonably Well
06 Mar 19	56.9 kg	Reasonably Well
27 Feb 19	57 kg	Reasonably Well
20 Feb 19	57.5 kg	Reasonably Well
13 Feb 19	57.3 kg	Reasonably Well
06 Feb 19	58 kg	Reasonably Well
30 Jan 19	58 kg	Reasonably Well
23 Jan 19	59 kg	Reasonably Well
16 Jan 19	59.9 kg	Reasonably Well
09 Jan 19	60.9 kg	Reasonably Well
02 Jan 19	60.3 kg	Reasonably Well
26 Dec 18	60.4 kg	Reasonably Well
19 Dec 18	61 kg	Reasonably Well
12 Dec 18	62.3 kg	Reasonably Well
05 Dec 18	62.9 kg	Reasonably Well
28 Nov 18	63.8 kg	Reasonably Well
24 Nov 18	64.4 kg	Reasonably Well
17 Nov 18	65.3 kg	Reasonably Well
07 Nov 18	66.1 kg	Reasonably Well
21 Oct 18	71 kg	Reasonably Well
16 Oct 18	83.4 kg	Reasonably Well

Date Started: 11 Mar 16

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 58 kg
26 Jun 17	60.1 kg	Reasonably Well
19 Jun 17	60.7 kg	Reasonably Well
12 Jun 17	60.5 kg	Reasonably Well
05 Jun 17	61 kg	Reasonably Well
29 May 17	61 kg	Reasonably Well
12 Oct 16	55.4 kg	Reasonably Well
05 Oct 16	54.5 kg	Reasonably Well
28 Sep 16	54.6 kg	Reasonably Well
21 Sep 16	55.9 kg	Reasonably Well
14 Sep 16	55.6 kg	Reasonably Well
07 Sep 16	56.7 kg	Reasonably Well
31 Aug 16	56.8 kg	Reasonably Well
24 Aug 16	57 kg	Reasonably Well
17 Aug 16	57.9 kg	Reasonably Well
03 Aug 16	58.8 kg	Reasonably Well
20 Jul 16	57.2 kg	Reasonably Well
06 Jul 16	56.8 kg	Reasonably Well
29 Jun 16	57.6 kg	Reasonably Well
22 Jun 16	56.4 kg	Reasonably Well
15 Jun 16	57.7 kg	Reasonably Well
08 Jun 16	57.4 kg	Reasonably Well
01 Jun 16	57.5 kg	Reasonably Well
04 Apr 16	56.6 kg	Reasonably Well
28 Mar 16	56.6 kg	Reasonably Well
21 Mar 16	57.3 kg	Reasonably Well
14 Mar 16	59.2 kg	Reasonably Well
11 Mar 16	58 kg	Not Applicable