Date Started: 08 Nov 23

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 69.2 kg
18 Jul 24	65.8 kg	Reasonably Well
03 May 24	66.1 kg	Reasonably Well
02 Apr 24	64.5 kg	Reasonably Well
01 Apr 24	65 kg	Reasonably Well
05 Mar 24	65.1 kg	Reasonably Well
28 Feb 24	63.9 kg	Reasonably Well
23 Feb 24	63.2 kg	Reasonably Well
22 Feb 24	64 kg	Reasonably Well
21 Feb 24	64.6 kg	Reasonably Well
20 Feb 24	65.0 kg	Reasonably Well
19 Feb 24	65.6 kg	Reasonably Well
06 Feb 24	64.9 kg	Reasonably Well
05 Feb 24	65.3 kg	Reasonably Well
03 Feb 24	65.2 kg	Reasonably Well
01 Feb 24	65.1 kg	Reasonably Well
30 Jan 24	65.3 kg	Reasonably Well
27 Jan 24	65.3 kg	Reasonably Well
10 Dec 23	64.5 kg	Reasonably Well
08 Dec 23	65.2 kg	Reasonably Well
04 Dec 23	64.8 kg	Reasonably Well
03 Dec 23	65.4 kg	Reasonably Well
01 Dec 23	64.9 kg	Reasonably Well
30 Nov 23	65.1 kg	Reasonably Well
29 Nov 23	65.2 kg	Reasonably Well
28 Nov 23	65.2 kg	Reasonably Well
27 Nov 23	65.3 kg	Reasonably Well
25 Nov 23	65.4 kg	Reasonably Well
24 Nov 23	65.8 kg	Reasonably Well
23 Nov 23	66 kg	Reasonably Well
22 Nov 23	66.8 kg	Reasonably Well
18 Nov 23	67 kg	Reasonably Well
17 Nov 23	66.5 kg	Reasonably Well
15 Nov 23	66.5 kg	Reasonably Well
14 Nov 23	66.9 kg	Reasonably Well
13 Nov 23	67.1 kg	Reasonably Well
12 Nov 23	67.4 kg	Reasonably Well
11 Nov 23	67.7 kg	Reasonably Well
10 Nov 23	68 kg	Reasonably Well
09 Nov 23	68 kg	Reasonably Well
08 Nov 23	69.2 kg	Reasonably Well

Date Started: 19 Jul 19

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 70 kg
01 Jul 23	66.7 kg	Reasonably Well
04 Jun 23	67.4 kg	Reasonably Well
17 Feb 23	66.7 kg	Reasonably Well
04 Feb 23	68.6 kg	Reasonably Well
12 Jan 23	70 kg	Reasonably Well
21 Aug 19	60.5 kg	100%
16 Aug 19	61.5 kg	Reasonably Well
22 Jul 19	63.2 kg	Reasonably Well
21 Jul 19	64 kg	Reasonably Well
19 Jul 19	70 kg	Reasonably Well