Weigh In record (no journal entry) for 17 February 2023
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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813 kcal
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Fat: 9.73g | Prot: 14.32g | Carbs: 165.54g.
Breakfast: Pamapol Zupa Kalafiorowa z Koperkiem, Pomarańcze, Jabłko. Lunch: Maliny, Owolovo Mus Jabłkowo-Brzoskwiniowy . Dinner: Lidl Zupa Dyniowa . Snacks/Other: Gotowane Marchewki, Lidl Buraki Gotowane, Alesto Chipsy Jabłkowe. more...
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Losing 1.0 kg a Week
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thekarolinabak's Weight History
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