Weigh In record (no journal entry) for 05 March 2024
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65.1 kg
Lost so far: 4.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 95.79g | Prot: 75.61g | Carbs: 61.94g.
Lunch: Wege Siostry Vermezan z Nerkowców , Jajko, Mlekovita Masło Klarowane, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu). Dinner: Ferrero Raffaello (10g), Trapa Czekolada Gorzka 80%. Supper: Cynamon, Piątnica Bio Serek Wiejski, Miód, Lurpak Masło Klasyczne , Gruszki, Masło Orzechowe. more...
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Gaining 1.4 kg a Week
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thekarolinabak's Weight History
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