Weigh In record (no journal entry) for 18 July 2024
|
65.8 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 81.12g | Prot: 134.37g | Carbs: 3.47g.
Lunch: Kerrygold Masło Extra, Szynka, Jajko, Pierś z Kurczaka Gotowana, Ekowital Ekologiczny Bulion Drobiowy . Dinner: Ser Gouda, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Kerrygold Masło Extra. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thekarolinabak's Weight History
|