Weigh In record (no journal entry) for 30 January 2024
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65.3 kg
Lost so far: 4.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1006 kcal
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Fat: 64.58g | Prot: 91.93g | Carbs: 11.29g.
Breakfast: Kraina Wędlin Boczek Parzony, Jajko, Danmis Mleko Kozie. Dinner: Tesco Udziec Wołowy, Kraina Wędlin Kabanosy z Wędzarni . more...
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steady weight
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thekarolinabak's Weight History
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