Weigh In record (no journal entry) for 06 February 2024
|
64.9 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1232 kcal
|
Fat: 83.93g | Prot: 71.71g | Carbs: 43.79g.
Breakfast: Kraina Wędlin Kabanosy z Wędzarni , Mlekpol Mleko 3,2%, Danmis Mleko Kozie. Dinner: Zielona Herbata, Mięso z Jelenia, Jajko, Lurpak Masło Klasyczne . Snacks/Other: Cynamon, Sądecki Bartnik Miód Gryczany, Piątnica Śmietana 12%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thekarolinabak's Weight History
|