Date Started: 05 Apr 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 86 kg
21 Oct 23	62 kg	Reasonably Well
16 Oct 23	62.6 kg	Reasonably Well
10 Sep 22	59 kg	Reasonably Well
08 Jul 22	59.8 kg	Reasonably Well
14 Jun 22	60.2 kg	Reasonably Well
02 Jun 22	60.8 kg	Reasonably Well
28 Apr 22	61.8 kg	Reasonably Well
19 Mar 22	62.5 kg	Reasonably Well
17 Mar 22	62.7 kg	Reasonably Well
14 Mar 22	62.9 kg	Reasonably Well
12 Mar 22	63.1 kg	Reasonably Well
22 Feb 22	63.5 kg	Reasonably Well
20 Feb 22	63.8 kg	Reasonably Well
12 Feb 22	64 kg	Reasonably Well
25 Jan 22	64.3 kg	Reasonably Well
24 Jan 22	64.8 kg	Reasonably Well
23 Jan 22	65.1 kg	Reasonably Well
03 Jan 22	65.5 kg	Reasonably Well
02 Jan 22	65.9 kg	Reasonably Well
11 Dec 21	66.6 kg	Reasonably Well
02 Dec 21	67 kg	Reasonably Well
19 Nov 21	67.4 kg	Reasonably Well
23 Oct 21	68.5 kg	Reasonably Well
17 Oct 21	68.8 kg	Reasonably Well
16 Oct 21	69.3 kg	Reasonably Well
15 Oct 21	69.7 kg	Reasonably Well
14 Oct 21	70.4 kg	Reasonably Well
07 Oct 21	69.3 kg	Reasonably Well
06 Oct 21	70 kg	Reasonably Well
04 Oct 21	70.2 kg	Reasonably Well
03 Oct 21	70.4 kg	Reasonably Well
02 Oct 21	70.1 kg	Reasonably Well
01 Oct 21	70 kg	Reasonably Well
30 Sep 21	70.3 kg	Reasonably Well
28 Sep 21	70.6 kg	Reasonably Well
27 Sep 21	70.7 kg	Reasonably Well
26 Sep 21	70.5 kg	Reasonably Well
25 Sep 21	70.6 kg	Reasonably Well
24 Sep 21	70.2 kg	Reasonably Well
16 Sep 21	70.5 kg	Reasonably Well
11 Sep 21	70.8 kg	Reasonably Well
10 Sep 21	71.4 kg	Reasonably Well
06 Sep 21	71.1 kg	Reasonably Well
26 Aug 21	71.6 kg	Reasonably Well
19 Aug 21	71.7 kg	Reasonably Well
10 Aug 21	71.8 kg	Reasonably Well
08 Aug 21	72.3 kg	Reasonably Well
07 Aug 21	72.4 kg	Reasonably Well
06 Aug 21	72.8 kg	Reasonably Well
05 Aug 21	72.9 kg	Reasonably Well
04 Aug 21	73.3 kg	Reasonably Well
31 Jul 21	73.8 kg	Reasonably Well
30 Jul 21	74.1 kg	Reasonably Well
28 Jul 21	74.1 kg	Reasonably Well
24 Jul 21	73.7 kg	Reasonably Well
21 Jul 21	74.4 kg	Reasonably Well
20 Jul 21	74.8 kg	Reasonably Well
19 Jul 21	75 kg	Reasonably Well
16 Jul 21	74.2 kg	Reasonably Well
15 Jul 21	74.4 kg	Reasonably Well
11 Jul 21	74.7 kg	Reasonably Well
08 Jul 21	74.1 kg	Reasonably Well
07 Jul 21	74.5 kg	Reasonably Well
30 Jun 21	73.6 kg	Reasonably Well
26 Jun 21	74.8 kg	Reasonably Well
23 Jun 21	75.2 kg	Reasonably Well
22 Jun 21	75.9 kg	Reasonably Well
20 Jun 21	76.1 kg	Reasonably Well
16 Jun 21	76.4 kg	Reasonably Well
07 Jun 21	76.6 kg	Reasonably Well
03 Jun 21	77 kg	Reasonably Well
02 Jun 21	77.5 kg	Reasonably Well
01 Jun 21	77.6 kg	Reasonably Well
31 May 21	77.7 kg	Reasonably Well
30 May 21	77.9 kg	Reasonably Well
27 May 21	78 kg	Reasonably Well
26 May 21	78.4 kg	Reasonably Well
24 May 21	78.6 kg	Reasonably Well
21 May 21	78.7 kg	Reasonably Well
18 May 21	78.9 kg	Reasonably Well
17 May 21	79.1 kg	Reasonably Well
16 May 21	79.2 kg	Reasonably Well
15 May 21	79.3 kg	Reasonably Well
13 May 21	79.5 kg	Reasonably Well
04 May 21	79.4 kg	Reasonably Well
01 May 21	80.8 kg	Reasonably Well
29 Apr 21	81.1 kg	Reasonably Well
28 Apr 21	81.9 kg	Reasonably Well
23 Apr 21	82.3 kg	Reasonably Well
20 Apr 21	82.4 kg	Reasonably Well
18 Apr 21	83.1 kg	Reasonably Well
17 Apr 21	83.4 kg	Reasonably Well
11 Apr 21	84 kg	Reasonably Well
09 Apr 21	84.7 kg	Reasonably Well
05 Apr 21	86 kg	Reasonably Well

Date Started: 30 Mar 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86 kg
30 Mar 21	86 kg	Reasonably Well

Date Started: 02 Feb 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86 kg
03 Feb 21	83.1 kg	Reasonably Well
02 Feb 21	86 kg	Reasonably Well