_troya's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

76.6 kg Lost so far: 9.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1270 kcal

Fat: 49.03g | Prot: 99.24g | Carbs: 107.87g. Breakfast: Herbalife Shake. Lunch: Kürbiskernöl, Clever Mozzarella Light, Rote Paprika, Tomaten. Dinner: Subway Vollkornbrot, Wiesbauer Turkey Breast, Subway Cheddar. Snacks/Other: Herbalife Rebuild Strength, Rebuild Brownies. more...

2188 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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_troya's Journal, 07 Jun 21

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_troya's Weight History