Weigh In record (no journal entry) for 20 April 2021
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 15.00g | Prot: 46.27g | Carbs: 65.77g.
Breakfast: Herbalife Shake. Lunch: Rote Paprika, Karotten, Knoblauch, Champignons, Zucchini. Dinner: Herbalife Shake. more...
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Losing 2.5 kg a Week
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