Weigh In record (no journal entry) for 29 April 2021
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 23.97g | Prot: 27.79g | Carbs: 19.34g.
Lunch: Tomaten, Carloni Mozzarella Light, Essig, Kürbiskernöl, Eisbergsalat, Gurke (mit Schale). more...
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Losing 5.6 kg a Week
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