Weigh In record (no journal entry) for 18 April 2021
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83.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 52.19g | Prot: 51.99g | Carbs: 75.04g.
Lunch: Olivenöl, Hefe, Hofer Farmerschinken , Hofer Ungarische Salami, Pomito Passierte Tomaten, Hofer Vollkorn Dinkelbrot, Hofer Pizza Mozzarella. more...
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Losing 2.1 kg a Week
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