Date Started: 21 Oct 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67.8 kg
08 May 21	60.8 kg	Reasonably Well
10 Apr 21	62.3 kg	Reasonably Well
17 Mar 21	63 kg	Reasonably Well
16 Mar 21	63.1 kg	Reasonably Well
15 Mar 21	63.7 kg	Reasonably Well
14 Mar 21	63.6 kg	Reasonably Well
13 Mar 21	63.3 kg	Reasonably Well
11 Mar 21	63.6 kg	Reasonably Well
10 Mar 21	63.5 kg	Reasonably Well
09 Mar 21	64.1 kg	Reasonably Well
08 Mar 21	64.3 kg	Reasonably Well
06 Mar 21	64.1 kg	Reasonably Well
03 Mar 21	64.3 kg	Reasonably Well
02 Mar 21	64.4 kg	Reasonably Well
28 Feb 21	64.3 kg	Reasonably Well
26 Feb 21	64.4 kg	Reasonably Well
25 Feb 21	64.8 kg	Reasonably Well
24 Feb 21	64.9 kg	Reasonably Well
23 Feb 21	65.4 kg	Reasonably Well
20 Feb 21	65.8 kg	Reasonably Well
19 Feb 21	65.9 kg	Reasonably Well
18 Feb 21	66.1 kg	Reasonably Well
17 Feb 21	65.8 kg	Reasonably Well
15 Feb 21	66 kg	Reasonably Well
10 Feb 21	66.2 kg	Reasonably Well
09 Feb 21	66.6 kg	Reasonably Well
08 Feb 21	66.9 kg	Reasonably Well
07 Feb 21	67.3 kg	Reasonably Well
05 Feb 21	66.7 kg	Reasonably Well
04 Feb 21	67.1 kg	Reasonably Well
03 Feb 21	66.9 kg	Reasonably Well
02 Feb 21	67.3 kg	Reasonably Well
01 Feb 21	67.5 kg	Reasonably Well
31 Jan 21	67.9 kg	Reasonably Well
30 Jan 21	67.8 kg	Reasonably Well
29 Jan 21	68.5 kg	Reasonably Well
28 Jan 21	69 kg	Reasonably Well
26 Jan 21	69.5 kg	Reasonably Well
25 Jan 21	70.3 kg	Reasonably Well
24 Jan 21	70.2 kg	Reasonably Well
22 Jan 21	70.1 kg	Reasonably Well
21 Jan 21	69.9 kg	Reasonably Well
15 Jan 21	70.3 kg	Reasonably Well
18 Dec 20	69.2 kg	Reasonably Well
20 Nov 20	68.3 kg	Reasonably Well
23 Oct 20	68.1 kg	Reasonably Well
31 Jul 20	66.6 kg	Reasonably Well
17 Jul 20	65.3 kg	Reasonably Well
02 Jul 20	65.3 kg	Reasonably Well
04 Jun 20	65.7 kg	Reasonably Well
07 May 20	65.9 kg	Reasonably Well
08 Apr 20	65.4 kg	Reasonably Well
25 Mar 20	66.2 kg	Reasonably Well
11 Mar 20	66.6 kg	Reasonably Well
10 Feb 20	66.8 kg	Reasonably Well
02 Dec 19	67.4 kg	Reasonably Well
21 Oct 19	67.8 kg	Poorly

Date Started: 24 Feb 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69 kg
09 Sep 19	65.1 kg	Reasonably Well
26 Aug 19	64.7 kg	Reasonably Well
28 Jul 19	66 kg	Reasonably Well
14 Jul 19	66 kg	Reasonably Well
30 Jun 19	65.9 kg	Poorly
26 Jun 19	66.9 kg	Poorly
11 Jun 19	67.3 kg	Poorly
10 Jun 19	67.2 kg	Reasonably Well
08 Jun 19	66.5 kg	Reasonably Well
06 Jun 19	67 kg	Reasonably Well
01 Jun 19	67.1 kg	Reasonably Well
31 May 19	67.4 kg	Reasonably Well
30 May 19	68.2 kg	Reasonably Well
29 May 19	67.9 kg	Reasonably Well
28 May 19	68.1 kg	Reasonably Well
27 May 19	69.2 kg	Reasonably Well
26 May 19	69 kg	Reasonably Well
25 May 19	69.2 kg	Reasonably Well
24 May 19	69.1 kg	Reasonably Well
23 May 19	69 kg	Reasonably Well
22 May 19	69.3 kg	Reasonably Well
21 May 19	69.2 kg	Reasonably Well
20 May 19	69.8 kg	Reasonably Well
19 May 19	69.3 kg	Reasonably Well
18 May 19	69.3 kg	Reasonably Well
17 May 19	69.4 kg	Reasonably Well
16 May 19	69.4 kg	Reasonably Well
14 May 19	69.7 kg	Reasonably Well
13 May 19	70.3 kg	Reasonably Well
11 May 19	70.6 kg	Reasonably Well
10 May 19	70.6 kg	Reasonably Well
09 May 19	70 kg	Reasonably Well
08 May 19	70.4 kg	Reasonably Well
07 May 19	70.3 kg	Reasonably Well
06 May 19	70.5 kg	Reasonably Well
05 May 19	70.8 kg	Reasonably Well
04 May 19	71 kg	Reasonably Well
03 May 19	71.4 kg	Poorly
22 Apr 16	66.5 kg	Reasonably Well
21 Apr 16	66.3 kg	Poorly
20 Apr 16	66 kg	Reasonably Well
18 Apr 16	66.1 kg	Reasonably Well
16 Apr 16	67.1 kg	Reasonably Well
15 Apr 16	67.6 kg	Poorly
14 Apr 16	67.4 kg	Reasonably Well
12 Apr 16	67.8 kg	Reasonably Well
10 Apr 16	68 kg	Reasonably Well
09 Apr 16	67.7 kg	Reasonably Well
08 Apr 16	67.4 kg	Reasonably Well
06 Apr 16	67.6 kg	Reasonably Well
05 Apr 16	68.1 kg	Reasonably Well
03 Apr 16	68.3 kg	Reasonably Well
05 Mar 16	67.9 kg	Reasonably Well
04 Mar 16	68.4 kg	Reasonably Well
03 Mar 16	68.6 kg	Reasonably Well
02 Mar 16	68.8 kg	Reasonably Well
01 Mar 16	69.6 kg	Reasonably Well
28 Feb 16	69.4 kg	Reasonably Well
27 Feb 16	69.9 kg	Reasonably Well
26 Feb 16	69.6 kg	Reasonably Well
25 Feb 16	69 kg	Reasonably Well
24 Feb 16	69 kg	Reasonably Well