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mariya2610
Journal
14 Mar 21
mariya2610's Journal, 14 Mar 21
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Weigh In record (no journal entry) for 14 March 2021
63.6 kg
Lost so far:
4.2 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2021:
1299 kcal
Fat: 40.77g | Prot: 63.31g | Carbs: 174.92g.
Lunch:
Банан, Запеченная или Жаренная Рыба, Соленые Огурцы с Укропом, Картофельное Пюре.
Dinner:
Бабаевский Шоколад Горький, Блины на Молоке, Безе, Русский Хлеб Слойка Сахарная.
more...
1750 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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mariya2610's Weight History
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