mariya2610's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

69 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

1295 kcal

Fat: 57.93g | Prot: 32.89g | Carbs: 166.72g. Breakfast: Ламбер Сыр 50%, Свежий Хлеб Хлеб Отрубной, Мёд. Lunch: Огурец (с Кожурой), Ярмарка Нут Вареный, Растительное Масло. Dinner: Орехи Макадамии. Snacks/Other: Фруктовый Лаваш Пастила Яблочно-Вишневая, Акконд Нямик, Фруктовый Лаваш Пастила Яблочно-Вишневая, Ашан Капкейк. more...

1898 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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mariya2610's Journal, 23 May 19

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mariya2610's Weight History