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mariya2610
Journal
30 May 19
mariya2610's Journal, 30 May 19
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Weigh In record (no journal entry) for 30 May 2019
68.2 kg
Lost so far:
0.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
859 kcal
Fat: 42.92g | Prot: 42.79g | Carbs: 80.80g.
Breakfast:
Гиагинский Молзавод Сыр Адыгейский.
Lunch:
Редис, Помидоры, Огурец (с Кожурой), Вареное Яйцо.
Snacks/Other:
Mirel Эклеры со Сгущенным Молоком, Фруктовый Лаваш Пастила Яблочно-Вишневая.
more...
1876 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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mariya2610's Weight History
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