mariya2610's Journal, 24 Jan 21

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Weigh In record (no journal entry) for 24 January 2021

70.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

2090 kcal

Fat: 133.42g | Prot: 80.45g | Carbs: 146.56g. Breakfast: Изюм (без Косточек), Агрокомплекс Творог Домашний 18%, Вкуснотеево Сметана 20%. Lunch: Селедка под Шубой. Dinner: Фаберлик Протеиновый Коктейль со Вкусом Капучино. Snacks/Other: Большой Гамбургер с Приправами и Овощами, Большой Гамбургер с Приправами и Овощами, Пирожок с Капустой. more...

2312 kcal

Exercise: Bathing - 40 minutes, Aerobics - 50 minutes, Hiking - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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mariya2610's Journal, 24 Jan 21

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mariya2610's Weight History