Weigh In record (no journal entry) for 15 March 2021
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63.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 20.39g | Prot: 16.58g | Carbs: 169.55g.
Breakfast: Овсяная Каша на Воде, Изюм. Lunch: Голден Яблоко. Dinner: Орехи Кешью, Nafoods Манго Сушёное. more...
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Gaining 0.7 kg a Week
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mariya2610's Weight History
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