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mariya2610
Journal
21 Apr 16
mariya2610's Journal, 21 Apr 16
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Weigh In record (no journal entry) for 21 April 2016
66.3 kg
Lost so far:
2.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 April 2016:
1257 kcal
Fat: 38.06g | Prot: 81.28g | Carbs: 183.77g.
Breakfast:
Bounty Bounty, Мёд, Блины на Молоке, Вкуснотеево Сметана 15%.
Lunch:
Огурец (с Кожурой), Диетические Продукты Соевое Мясо.
Dinner:
Сгущенное Молоко, Блины на Молоке.
Snacks/Other:
Банан.
more...
1807 kcal
Exercise:
Cleaning - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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mariya2610's Weight History
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