Weigh In record (no journal entry) for 04 May 2019
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 61.54g | Prot: 114.66g | Carbs: 132.64g.
Breakfast: Сахар, Простой Йогурт, Агрокомплекс Творог Домашний 18%. Lunch: Помидоры, Огурец (с Кожурой), Русское Море Горбуша Запеченная. Snacks/Other: Красный Октябрь Шоколад Аленка, Шармель Пастила, НЕВА Зефир в Шоколаде, Вареное Яйцо. more...
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2171 kcal
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Exercise:
Dance (fast step, aerobic) - 35 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mariya2610's Weight History
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