mariya2610's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

64.8 kg Lost so far: 3 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1308 kcal

Fat: 52.87g | Prot: 77.97g | Carbs: 122.40g. Breakfast: Фаберлик Протеиновый Батончик Фисташка, Пицца с Ветчиной и Грибами. Lunch: Растительное Масло, Редька, Домик в деревне Сметана 20%, Кальмары (Вареные или на Пару). Dinner: Шоколадная Фабрика Новосибирская Набор Конфет Новосибирск, Фруктовый Батончик, Мир Сладостей Востока Халва Пашмак. more...

1864 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mariya2610's Journal, 25 Feb 21

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