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mariya2610
Journal
05 May 19
mariya2610's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
70.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
1562 kcal
Fat: 62.00g | Prot: 123.45g | Carbs: 131.24g.
Breakfast:
Сахар, Простой Йогурт, Агрокомплекс Творог Домашний 18%.
Lunch:
Помидоры, Огурец (с Кожурой), Русское Море Горбуша Запеченная.
Snacks/Other:
Шармель Пастила, Безе, Кофе, Блины на Молоке.
more...
1948 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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mariya2610's Weight History
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