Date Started: 14 Jun 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 87.5 kg
21 Nov 14	90.9 kg	Reasonably Well
13 Mar 14	93.4 kg	Reasonably Well
09 Mar 14	93.7 kg	Reasonably Well
24 Jan 14	95.0 kg	Reasonably Well
07 Jan 14	95.9 kg	Poorly
14 Jan 13	91.4 kg	Reasonably Well
02 Dec 12	93.2 kg	Reasonably Well
01 Dec 12	93.2 kg	Reasonably Well
25 Nov 12	93.0 kg	Reasonably Well
16 Aug 12	88.9 kg	Reasonably Well
19 Jul 12	88.9 kg	Reasonably Well
06 Jul 12	88.9 kg	100%
03 Jul 12	89.4 kg	100%
30 Jun 12	90.3 kg	100%
15 Jun 12	91.2 kg	Poorly
04 Feb 12	90.0 kg	Reasonably Well
12 Jan 12	90.3 kg	Reasonably Well
07 Sep 11	87.8 kg	Reasonably Well
24 Aug 11	89.4 kg	Poorly
29 Jun 11	87.3 kg	Reasonably Well
24 Jun 11	87.5 kg	100%
23 Jun 11	87.8 kg	Reasonably Well
21 Jun 11	88.5 kg	Reasonably Well
18 Jun 11	88.0 kg	Reasonably Well
17 Jun 11	88.5 kg	Reasonably Well
14 Jun 11	89.4 kg	Not Applicable

Date Started: 06 Jun 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 89.8 kg
12 Jun 11	87.8 kg	Reasonably Well
11 Jun 11	88.7 kg	Reasonably Well
10 Jun 11	89.1 kg	Reasonably Well
08 Jun 11	89.4 kg	Reasonably Well
06 Jun 11	89.8 kg	Reasonably Well