kdepro's Journal, 03 Jul 12

Weigh In record (no journal entry) for 03 July 2012
89.4 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: 100%.

View Diet Calendar, 03 July 2012:
1074 kcal Fat: 51.59g | Prot: 56.21g | Carbs: 89.44g.   Breakfast: activia yogurt, blueberry, strawberry, coconut milk creamer, truvia. Lunch: Chicken - Stewed Chicken - without Shell Taco Salad. Dinner: chicken apple sausage, mashed cauliflower. Snacks/Other: activia. more...
Losing 2.1 kg a Week

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