Weigh In record (no journal entry) for 13 March 2014
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93.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 62.28g | Prot: 36.71g | Carbs: 94.51g.
Breakfast: Lifestyle Foods Garden Salad with Ranch, Peanut Butter and Jelly Sandwich. Dinner: Olive Oil, Grilled Chicken. Snacks/Other: Cooked Green String Beans (from Fresh), Smartfood White Cheddar Cheese Popcorn (100 Calorie), Oranges. more...
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Losing 0.4 kg a Week
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