Date Started: 02 Jan 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.1 kg
16 Oct 19	84.1 kg	Reasonably Well
15 Oct 19	84.3 kg	Reasonably Well
12 Oct 19	84.7 kg	Reasonably Well
07 Oct 19	85.6 kg	Reasonably Well
11 Sep 19	84.2 kg	Reasonably Well
10 Sep 19	84.6 kg	Reasonably Well
07 Sep 19	84.4 kg	Reasonably Well
06 Sep 19	85.1 kg	Reasonably Well
01 Aug 19	84.8 kg	Reasonably Well
29 Jul 19	84.5 kg	Reasonably Well
27 Jul 19	85 kg	Reasonably Well
26 Jul 19	84.4 kg	Reasonably Well
25 Jul 19	84.8 kg	Reasonably Well
02 Jul 19	84.9 kg	Reasonably Well
14 Apr 19	83.5 kg	Reasonably Well
13 Apr 19	83.3 kg	Reasonably Well
07 Apr 19	83.7 kg	Reasonably Well
30 Mar 19	82.6 kg	Reasonably Well
29 Mar 19	83 kg	Reasonably Well
27 Mar 19	83.2 kg	Reasonably Well
26 Mar 19	83.4 kg	Reasonably Well
25 Mar 19	83.4 kg	Reasonably Well
24 Mar 19	84.2 kg	Reasonably Well
23 Mar 19	83.2 kg	Reasonably Well
22 Mar 19	84 kg	Reasonably Well
21 Mar 19	84.6 kg	Reasonably Well
08 Mar 19	84.3 kg	Reasonably Well
06 Mar 19	84.7 kg	Reasonably Well
05 Mar 19	85.1 kg	Reasonably Well
27 Feb 19	86.1 kg	Reasonably Well
13 Jan 19	83.3 kg	Reasonably Well
23 Dec 18	83.1 kg	Reasonably Well
22 Dec 18	83.7 kg	Reasonably Well
19 Dec 18	82.8 kg	Reasonably Well
18 Dec 18	83.4 kg	Reasonably Well
15 Dec 18	83.6 kg	Reasonably Well
14 Dec 18	84.3 kg	Reasonably Well
27 Nov 18	83.7 kg	Reasonably Well
26 Nov 18	84.3 kg	Reasonably Well
22 Nov 18	84 kg	Reasonably Well
21 Nov 18	83.8 kg	Reasonably Well
07 Sep 18	81 kg	Reasonably Well
06 Sep 18	81.1 kg	Reasonably Well
01 Sep 18	80.6 kg	Reasonably Well
31 Aug 18	81.2 kg	Reasonably Well
30 Aug 18	81.9 kg	Reasonably Well
26 Jul 18	83.1 kg	Reasonably Well
23 Jul 18	82.7 kg	Reasonably Well
01 Jun 18	80.5 kg	Reasonably Well
26 Apr 18	81.2 kg	Reasonably Well
17 Mar 18	78.4 kg	Reasonably Well
09 Mar 18	77.2 kg	Reasonably Well
08 Mar 18	77.6 kg	Reasonably Well
03 Mar 18	78 kg	Reasonably Well
02 Mar 18	78.8 kg	Reasonably Well
01 Mar 18	79.2 kg	Reasonably Well
24 Feb 18	78.9 kg	Reasonably Well
23 Feb 18	79.1 kg	Reasonably Well
22 Feb 18	79.7 kg	Reasonably Well
19 Feb 18	81.1 kg	Reasonably Well
14 Jan 18	80.9 kg	Reasonably Well
07 Jan 18	80.4 kg	Reasonably Well
04 Jan 18	82.7 kg	Reasonably Well
02 Jan 18	86.1 kg	Reasonably Well

Date Started: 07 Aug 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.1 kg
10 Mar 17	77 kg	Reasonably Well
09 Mar 17	76.5 kg	Reasonably Well
06 Mar 17	76 kg	Reasonably Well
24 Feb 17	75.8 kg	Reasonably Well
23 Feb 17	76 kg	Reasonably Well
14 Feb 17	76.3 kg	Reasonably Well
13 Feb 17	76.2 kg	Reasonably Well
12 Feb 17	76.5 kg	Reasonably Well
08 Feb 17	77.7 kg	Reasonably Well
07 Feb 17	78.1 kg	Reasonably Well
05 Feb 17	79.1 kg	Reasonably Well
03 Feb 17	78.8 kg	Reasonably Well
02 Feb 17	79.5 kg	Reasonably Well
31 Jan 17	79.5 kg	Reasonably Well
30 Jan 17	78.9 kg	Reasonably Well
25 Jan 17	79.1 kg	Reasonably Well
12 Jan 17	78.5 kg	Reasonably Well
11 Jan 17	78.3 kg	Reasonably Well
07 Jan 17	77.6 kg	Reasonably Well
02 Dec 16	77.8 kg	Reasonably Well
19 Nov 16	77 kg	Reasonably Well
09 Nov 16	76.2 kg	Reasonably Well
29 Oct 16	76.5 kg	Reasonably Well
18 Oct 16	76.8 kg	Reasonably Well
10 Oct 16	75.9 kg	Reasonably Well
23 Sep 16	74.7 kg	Reasonably Well
16 Sep 16	75.5 kg	Reasonably Well
15 Sep 16	75.8 kg	Reasonably Well
14 Sep 16	75.5 kg	Reasonably Well
07 Sep 16	77.6 kg	Reasonably Well
24 Aug 16	76.1 kg	Reasonably Well
21 Aug 16	76.3 kg	Reasonably Well
20 Aug 16	76.8 kg	Reasonably Well
19 Aug 16	77 kg	Reasonably Well
16 Aug 16	77.2 kg	Reasonably Well
15 Aug 16	77.4 kg	Reasonably Well
14 Aug 16	77.8 kg	Reasonably Well
13 Aug 16	77.6 kg	Reasonably Well
09 Aug 16	78 kg	Reasonably Well
07 Aug 16	79.1 kg	Reasonably Well