Weigh In record (no journal entry) for 02 December 2016
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77.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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153 kcal
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Fat: 5.00g | Prot: 1.00g | Carbs: 43.33g.
Breakfast: Frooty Açaí Zero. more...
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Gaining 0.4 kg a Week
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