Weigh In record (no journal entry) for 24 August 2016
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76.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 92.64g | Prot: 70.22g | Carbs: 132.96g.
Breakfast: Fandangos Fandangos Presunto. Dinner: Carne. Snacks/Other: Caipirinha, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.5 kg a Week
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