Weigh In record (no journal entry) for 03 March 2018
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78 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 23.66g | Prot: 9.38g | Carbs: 0.00g.
Breakfast: Polenguinho Polenguinho Zero Lactose, Sadia Bacon em Cubos. more...
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Losing 5.6 kg a Week
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