Date Started: 03 Jan 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 88.5 kg
24 Jul 13	100.7 kg	Reasonably Well
17 Jul 13	100.7 kg	Reasonably Well
10 Jul 13	101.2 kg	Reasonably Well
03 Jul 13	101.6 kg	Reasonably Well
26 Jun 13	101.6 kg	Reasonably Well
12 Jun 13	101.6 kg	Reasonably Well
11 Jun 13	101.6 kg	Reasonably Well
10 Jun 13	101.6 kg	Reasonably Well
04 Jun 13	102.1 kg	Reasonably Well
24 May 13	102.5 kg	Reasonably Well
20 May 13	103.0 kg	Reasonably Well
17 May 13	103.4 kg	Reasonably Well
14 May 13	104.3 kg	Reasonably Well
06 May 13	102.1 kg	Reasonably Well
22 Jan 13	97.5 kg	Reasonably Well
24 Apr 12	85.7 kg	Reasonably Well
13 Apr 12	86.2 kg	Reasonably Well
23 Mar 12	83.9 kg	Reasonably Well
16 Mar 12	83.9 kg	Reasonably Well
09 Mar 12	86.2 kg	Reasonably Well
29 Feb 12	87.1 kg	Reasonably Well
22 Feb 12	87.5 kg	Reasonably Well
17 Feb 12	88.0 kg	Reasonably Well
10 Feb 12	88.0 kg	Reasonably Well
08 Feb 12	88.5 kg	Reasonably Well
03 Feb 12	88.5 kg	Reasonably Well
30 Jan 12	88.5 kg	Reasonably Well
27 Jan 12	88.5 kg	Reasonably Well
23 Jan 12	88.5 kg	Reasonably Well
22 Jan 12	88.9 kg	Reasonably Well
20 Jan 12	89.8 kg	Reasonably Well
17 Jan 12	88.5 kg	Reasonably Well
13 Jan 12	88.5 kg	Reasonably Well
09 Jan 12	88.5 kg	Reasonably Well
06 Jan 12	88.5 kg	Reasonably Well
03 Jan 12	88.5 kg	Not Applicable

Date Started: 01 Sep 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 108.9 kg
31 Dec 11	88.5 kg	Reasonably Well
26 Dec 11	88.5 kg	Reasonably Well
24 Dec 11	88.5 kg	Reasonably Well
23 Dec 11	88.5 kg	Reasonably Well
16 Dec 11	91.6 kg	Reasonably Well
12 Dec 11	93.0 kg	Reasonably Well
09 Dec 11	93.0 kg	Reasonably Well
05 Dec 11	94.8 kg	Reasonably Well
03 Dec 11	94.8 kg	Reasonably Well
02 Dec 11	94.8 kg	Reasonably Well
30 Nov 11	95.3 kg	Reasonably Well
28 Nov 11	95.3 kg	Reasonably Well
25 Nov 11	96.2 kg	Reasonably Well
24 Nov 11	96.2 kg	Reasonably Well
23 Nov 11	97.1 kg	Reasonably Well
21 Nov 11	97.1 kg	Reasonably Well
18 Nov 11	97.3 kg	Reasonably Well
14 Nov 11	97.5 kg	Reasonably Well
11 Nov 11	98.0 kg	Reasonably Well
09 Nov 11	98.9 kg	Reasonably Well
08 Nov 11	98.9 kg	Reasonably Well
07 Nov 11	98.9 kg	Reasonably Well
04 Nov 11	98.9 kg	Reasonably Well
31 Oct 11	99.8 kg	Reasonably Well
29 Oct 11	100.7 kg	Reasonably Well
25 Oct 11	100.7 kg	Reasonably Well
24 Oct 11	101.6 kg	Reasonably Well
21 Oct 11	101.6 kg	Reasonably Well
20 Oct 11	102.1 kg	Reasonably Well
17 Oct 11	102.1 kg	Reasonably Well
12 Oct 11	102.5 kg	Reasonably Well
10 Oct 11	103.0 kg	Reasonably Well
07 Oct 11	103.0 kg	Reasonably Well
06 Oct 11	103.9 kg	Reasonably Well
05 Oct 11	103.9 kg	Reasonably Well
03 Oct 11	103.9 kg	Reasonably Well
30 Sep 11	105.2 kg	Reasonably Well
26 Sep 11	106.6 kg	Reasonably Well
22 Sep 11	107.0 kg	Reasonably Well
19 Sep 11	107.5 kg	Reasonably Well
16 Sep 11	107.5 kg	Reasonably Well
13 Sep 11	107.5 kg	Reasonably Well
10 Sep 11	107.5 kg	Reasonably Well
09 Sep 11	108.9 kg	Reasonably Well
06 Sep 11	108.9 kg	Reasonably Well
02 Sep 11	108.9 kg	Reasonably Well
01 Sep 11	108.9 kg	Not Applicable

Date Started: 31 Aug 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 108.9 kg
31 Aug 11	108.9 kg	Not Applicable