MacSassy98's Journal, 06 May 13

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Weigh In record (no journal entry) for 06 May 2013

102.1 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:

1397 kcal

Fat: 80.60g | Prot: 63.19g | Carbs: 117.30g. Breakfast: Coffee with Cream, Great Value Mixed Nuts, Yoplait Greek 100 Yogurt - Mixed Berry. Lunch: FoodShouldTasteGood Cheddar Tortilla Chips, Great Value Pepper Jack Cheese Slice, Chicken of the Sea Skinless & Boneless Pink Salmon in Water. Dinner: Dark Chocolate Pomegranate, Cooked Broccoli (from Fresh). Snacks/Other: Magnum Mint Ice Cream Bar. more...

3215 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

Gaining 0.3 kg a Week

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MacSassy98's Journal, 06 May 13

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MacSassy98's Weight History