Weigh In record (no journal entry) for 11 June 2013
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101.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 81.02g | Prot: 64.80g | Carbs: 185.15g.
Breakfast: International Delight Chocolate Caramel Coffee Creamer, Coffee, Chobani Nonfat Pomegranate Greek Yogurt, Peanuts. Lunch: Grape Leaves Stuffed with Rice, Veggie Patch Falafel Chickpea Balls, Fresh Express Organic Baby Spinach, Honey Mustard Dressing, Trader Joe's Shredded Green Cabbage. Dinner: Cream Cheese Rangoon, Broccoli Beef, Orange Chicken, Meatless Fried Rice. more...
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3330 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 7 hours and 59 minutes. more...
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steady weight
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MacSassy98's Weight History
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