Weigh In record (no journal entry) for 22 January 2013
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97.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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1787 kcal
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Fat: 85.98g | Prot: 39.75g | Carbs: 230.89g.
Breakfast: dried fruit mix, odwalla. Lunch: brown rice, black beans. Snacks/Other: dates, mixed nuts. more...
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Gaining 0.3 kg a Week
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MacSassy98's Weight History
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