Date Started: 01 Feb 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 93.5 kg
13 Jul 24	82 kg	Reasonably Well
10 Jul 24	82.7 kg	Reasonably Well
08 Jul 24	83.1 kg	Reasonably Well
03 Jul 24	84.5 kg	Reasonably Well
11 Jun 24	85.5 kg	Reasonably Well
08 Jun 24	86.2 kg	Reasonably Well
16 Apr 24	87.7 kg	Reasonably Well
01 Apr 24	88 kg	Reasonably Well
22 Mar 24	88.6 kg	Reasonably Well
18 Mar 24	89.2 kg	Reasonably Well
02 Mar 24	90.2 kg	Reasonably Well
24 Feb 24	90.7 kg	Reasonably Well
23 Feb 24	91.1 kg	Reasonably Well
18 Feb 24	90.6 kg	Reasonably Well
01 Feb 24	93.5 kg	Reasonably Well

Date Started: 15 Jul 19

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 86 kg
04 Oct 23	86 kg	Reasonably Well
29 Apr 23	87.7 kg	Reasonably Well
12 Apr 23	89.9 kg	Reasonably Well
20 Mar 23	90 kg	Reasonably Well
01 Jan 23	86.3 kg	Reasonably Well
17 Sep 22	83 kg	Reasonably Well
01 Jun 20	86.7 kg	Reasonably Well
02 Apr 20	90.3 kg	Reasonably Well
30 Jan 20	90 kg	Reasonably Well
09 Dec 19	83.8 kg	Reasonably Well
05 Nov 19	81 kg	Reasonably Well
26 Oct 19	80.1 kg	Reasonably Well
17 Oct 19	79.1 kg	Reasonably Well
11 Sep 19	81.1 kg	Reasonably Well
21 Aug 19	82.8 kg	Reasonably Well
17 Aug 19	83 kg	Reasonably Well
14 Aug 19	83.4 kg	Reasonably Well
12 Aug 19	83.6 kg	Reasonably Well
10 Aug 19	83.3 kg	Reasonably Well
09 Aug 19	83.6 kg	Reasonably Well
07 Aug 19	83.9 kg	Reasonably Well
05 Aug 19	84.1 kg	Reasonably Well
04 Aug 19	84.5 kg	Reasonably Well
03 Aug 19	83.9 kg	Reasonably Well
31 Jul 19	84.6 kg	Reasonably Well
29 Jul 19	85.2 kg	Reasonably Well
25 Jul 19	85.5 kg	Reasonably Well
24 Jul 19	86.1 kg	Reasonably Well
20 Jul 19	86 kg	Reasonably Well
17 Jul 19	85.5 kg	Reasonably Well
16 Jul 19	86 kg	Reasonably Well
15 Jul 19	86 kg	Reasonably Well