Weigh In record (no journal entry) for 23 February 2024
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91.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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621 kcal
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Fat: 16.35g | Prot: 40.07g | Carbs: 77.20g.
Dinner: Банан, Лента Мюсли с Шоколадом и Бананом с Мёдом, Простоквашино Творог 5%, Сарафаново Кефир. more...
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Gaining 0.7 kg a Week
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