Date Started: 16 Aug 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 83.9 kg
12 Oct 18	75.3 kg	Reasonably Well
05 Sep 18	76.2 kg	Reasonably Well
15 Aug 18	77.1 kg	Reasonably Well
01 Aug 18	77.6 kg	Reasonably Well
18 Jul 18	78.5 kg	Reasonably Well
03 Jul 18	79.4 kg	Reasonably Well
19 Jun 18	79.8 kg	Reasonably Well
22 May 18	83.0 kg	Reasonably Well
08 May 18	83.9 kg	Reasonably Well
27 Mar 18	84.8 kg	Reasonably Well
09 Mar 18	84.8 kg	Reasonably Well
22 Sep 17	81.6 kg	Reasonably Well
08 Sep 17	81.2 kg	Reasonably Well
19 Aug 17	79.4 kg	Reasonably Well
05 Aug 17	78.9 kg	Reasonably Well
17 Jul 17	79.4 kg	Reasonably Well
25 Jun 17	79.4 kg	Reasonably Well
29 May 17	78.9 kg	Reasonably Well
17 Apr 17	77.6 kg	Reasonably Well
03 Apr 17	76.2 kg	Reasonably Well
20 Mar 17	75.3 kg	Reasonably Well
20 Feb 17	73.5 kg	Reasonably Well
05 Feb 17	73.5 kg	Reasonably Well
19 Jan 17	72.4 kg	Reasonably Well
05 Jan 17	72.6 kg	Reasonably Well
22 Dec 16	72.6 kg	Reasonably Well
08 Dec 16	73.0 kg	Reasonably Well
24 Nov 16	73.5 kg	Reasonably Well
10 Nov 16	73.9 kg	Reasonably Well
13 Oct 16	75.7 kg	Reasonably Well
29 Sep 16	76.2 kg	Reasonably Well
01 Sep 16	76.7 kg	Reasonably Well
04 Aug 16	77.1 kg	Reasonably Well
07 Jul 16	78.0 kg	Reasonably Well
23 Jun 16	78.5 kg	Reasonably Well
09 Jun 16	78.5 kg	Reasonably Well
26 May 16	78.9 kg	Reasonably Well
08 May 16	79.4 kg	Reasonably Well
24 Apr 16	79.5 kg	Reasonably Well
10 Apr 16	79.6 kg	Reasonably Well
13 Mar 16	80.3 kg	Reasonably Well
31 Jan 16	83.6 kg	Reasonably Well
17 Jan 16	83.6 kg	Reasonably Well
03 Jan 16	83.9 kg	Reasonably Well
06 Dec 15	83.9 kg	Reasonably Well
08 Nov 15	83.9 kg	Reasonably Well
13 Sep 15	84.1 kg	Reasonably Well
30 Aug 15	83.9 kg	Reasonably Well
16 Aug 15	83.9 kg	Not Applicable

Date Started: 24 Mar 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 78.5 kg
02 Aug 15	83.9 kg	Reasonably Well
05 Jul 15	84.4 kg	Reasonably Well
10 May 15	84.4 kg	Reasonably Well
29 Mar 15	84.4 kg	Reasonably Well
15 Feb 15	85.3 kg	Poorly
01 Feb 15	83.9 kg	Poorly
26 Oct 14	80.7 kg	Reasonably Well
13 Apr 14	81.6 kg	Reasonably Well
06 Apr 14	81.2 kg	Poorly
09 Mar 14	80.7 kg	Poorly
12 Jan 14	79.4 kg	Reasonably Well
15 Dec 13	79.1 kg	Reasonably Well
17 Nov 13	79.8 kg	Reasonably Well
30 Jun 13	80.7 kg	Reasonably Well
16 Jun 13	81.2 kg	Not Applicable
10 Feb 13	82.0 kg	Reasonably Well
13 Jan 13	84.8 kg	Reasonably Well
19 Nov 12	80.3 kg	Reasonably Well
05 Nov 12	78.2 kg	Reasonably Well
22 Oct 12	78.5 kg	Reasonably Well
15 Oct 12	79.3 kg	Reasonably Well
08 Oct 12	79.4 kg	Reasonably Well
01 Oct 12	79.8 kg	Reasonably Well
24 Sep 12	80.3 kg	Poorly
23 Sep 12	80.3 kg	Poorly
17 Sep 12	79.0 kg	Reasonably Well
10 Sep 12	79.4 kg	Reasonably Well
09 Sep 12	79.4 kg	Reasonably Well
03 Sep 12	79.4 kg	Reasonably Well
31 Aug 12	79.4 kg	Reasonably Well
27 Aug 12	79.4 kg	Reasonably Well
25 Aug 12	78.5 kg	Reasonably Well
07 Aug 12	78.7 kg	Reasonably Well
05 Aug 12	79.2 kg	Reasonably Well
04 Aug 12	79.2 kg	Reasonably Well
29 Jul 12	79.2 kg	Reasonably Well
22 Jul 12	79.2 kg	Reasonably Well
16 Jul 12	79.4 kg	Reasonably Well
15 Jul 12	79.8 kg	Reasonably Well
09 Jul 12	79.8 kg	Reasonably Well
06 Jul 12	79.4 kg	Poorly
10 May 12	78.5 kg	Reasonably Well
24 Mar 12	78.5 kg	Not Applicable