Weigh In record (no journal entry) for 06 July 2012
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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1044 kcal
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Fat: 42.86g | Prot: 57.14g | Carbs: 115.82g.
Breakfast: Smooth Peanut Butter (with Salt), Lite Wheat Bread, extra small banana. Lunch: Cheddar Cheese, refried beans veg, low carb soft taco, sweet cherries. Dinner: cool whip , cole slaw, Strawberries, potato salad, Turkey Breast Meat. Snacks/Other: carbmaster yogurt. more...
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2007 kcal
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Exercise:
Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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