9512's Journal, 27 Aug 12

Weigh In record (no journal entry) for 27 August 2012

79.4 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:

437 kcal

Fat: 20.94g | Prot: 15.72g | Carbs: 49.57g. Breakfast: cool whip, strawberries. Lunch: peanut butter, pumpernickle bread. more...

2167 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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9512's Weight History