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DIDN'T MEET CHALLENGES DUE TO SANDY'S VISIT
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78.2 kg
Lost so far: 0.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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800 kcal
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Fat: 31.48g | Prot: 47.82g | Carbs: 93.32g.
Breakfast: peanuts, Turkey Sausage, healthy life 100% whole wheat bread. Lunch: banana, ice cream no added sugar low fat kroger. Dinner: snickers fun bar, green giant antioxidant blend, turkey. more...
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2399 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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