Date Started: 06 Nov 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
28 Jun 24	67.6 kg	Reasonably Well
21 Jun 24	67.9 kg	Reasonably Well
14 Jun 24	67.7 kg	Reasonably Well
07 Jun 24	67 kg	Reasonably Well
31 May 24	66.8 kg	Reasonably Well
24 May 24	66.4 kg	Reasonably Well
17 May 24	66.8 kg	Reasonably Well
10 May 24	66.4 kg	Reasonably Well
03 May 24	67.5 kg	Reasonably Well
26 Apr 24	67.5 kg	Reasonably Well
19 Apr 24	66.8 kg	Reasonably Well
11 Apr 24	67.3 kg	Reasonably Well
05 Apr 24	67 kg	Reasonably Well
29 Mar 24	66.8 kg	Reasonably Well
15 Mar 24	66.7 kg	Reasonably Well
08 Mar 24	66.7 kg	Reasonably Well
01 Mar 24	66.1 kg	Reasonably Well
16 Feb 24	66.4 kg	Reasonably Well
09 Feb 24	66.4 kg	Reasonably Well
02 Feb 24	67.2 kg	Reasonably Well
26 Jan 24	67.3 kg	Reasonably Well
19 Jan 24	67.7 kg	Reasonably Well
12 Jan 24	68.4 kg	Reasonably Well
29 Dec 23	68.1 kg	Reasonably Well
22 Dec 23	67.5 kg	Reasonably Well
15 Dec 23	66.8 kg	Reasonably Well
08 Dec 23	67.9 kg	Reasonably Well
25 Nov 23	66.3 kg	Reasonably Well
17 Nov 23	66.2 kg	Reasonably Well
10 Nov 23	66.9 kg	Reasonably Well
03 Nov 23	67.3 kg	Reasonably Well
20 Oct 23	66.9 kg	Reasonably Well
13 Oct 23	66.3 kg	Reasonably Well
12 Oct 23	66.3 kg	Reasonably Well
06 Oct 23	66.8 kg	Reasonably Well
29 Sep 23	66.3 kg	Reasonably Well
22 Sep 23	66.3 kg	Reasonably Well
16 Sep 23	66.6 kg	Reasonably Well
08 Sep 23	66.5 kg	Reasonably Well
01 Sep 23	66.2 kg	Reasonably Well
25 Aug 23	66.7 kg	Reasonably Well
18 Aug 23	66.4 kg	Reasonably Well
11 Aug 23	66.4 kg	Reasonably Well
05 Aug 23	66.9 kg	Reasonably Well
21 Jul 23	66 kg	Reasonably Well
14 Jul 23	66 kg	Reasonably Well
07 Jul 23	66 kg	Reasonably Well
30 Jun 23	65.8 kg	Reasonably Well
23 Jun 23	66.2 kg	Reasonably Well
16 Jun 23	66.6 kg	Reasonably Well
12 Jun 23	67.4 kg	Reasonably Well
26 May 23	68.2 kg	Reasonably Well
19 May 23	68.5 kg	Reasonably Well
12 May 23	69.4 kg	Reasonably Well
05 May 23	69 kg	Reasonably Well
26 Apr 23	69.3 kg	Reasonably Well
21 Apr 23	70.1 kg	Reasonably Well
14 Apr 23	70.5 kg	Reasonably Well
09 Apr 23	70.9 kg	Reasonably Well
01 Apr 23	70.1 kg	Reasonably Well
30 Mar 23	70.6 kg	Reasonably Well
26 Mar 23	70.2 kg	Reasonably Well
25 Mar 23	70.2 kg	Reasonably Well
21 Mar 23	71.2 kg	Reasonably Well
11 Mar 23	70.7 kg	Reasonably Well
03 Mar 23	71.4 kg	Reasonably Well
20 Feb 23	71.8 kg	Reasonably Well
10 Feb 23	72 kg	Reasonably Well
12 Jan 23	72.5 kg	Reasonably Well
11 Jan 23	72.8 kg	Reasonably Well
02 Jan 23	74.4 kg	Reasonably Well
18 Dec 22	71.4 kg	Reasonably Well
28 Nov 22	73.4 kg	Reasonably Well
21 Nov 22	73.6 kg	Reasonably Well
14 Nov 22	74.1 kg	Reasonably Well
06 Nov 22	75 kg	Reasonably Well

Date Started: 17 Jan 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73 kg
17 Jan 20	73 kg	Not Applicable