Weigh In record (no journal entry) for 25 August 2023
|
66.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 87.17g | Prot: 67.32g | Carbs: 170.09g.
Breakfast: Meine Metzgerei Lyoner, Tomaten, Harry Balance Toast (25g), Kamps Laugenbrötchen, Käse, Aprikosen. Lunch: Thermomix Chili Con Carne. Dinner: Weißer Tafelwein, Flammkuchen. Snacks/Other: Aldi Paprika Chips. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|