Date Started: 07 Apr 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73.4 kg
21 Aug 23	63.9 kg	Reasonably Well
16 Aug 23	64.2 kg	Reasonably Well
11 May 23	65.2 kg	Reasonably Well
14 Apr 23	63.3 kg	Reasonably Well
10 Apr 23	63.8 kg	Reasonably Well
09 Apr 23	64.2 kg	Reasonably Well
07 Apr 23	63.6 kg	Reasonably Well
05 Apr 23	63.9 kg	Reasonably Well
04 Apr 23	64.7 kg	Reasonably Well
02 Apr 23	65 kg	Reasonably Well
30 Mar 23	65.2 kg	Reasonably Well
26 Mar 23	65.9 kg	Reasonably Well
25 Mar 23	66.2 kg	Reasonably Well
23 Mar 23	66.4 kg	Reasonably Well
22 Feb 23	65.7 kg	Reasonably Well
20 Feb 23	66.2 kg	Reasonably Well
04 Jan 23	67.1 kg	Reasonably Well
02 Jan 23	67.7 kg	Reasonably Well
17 Dec 22	65.9 kg	Reasonably Well
11 Dec 22	66.3 kg	Reasonably Well
03 Nov 22	66.4 kg	Reasonably Well
02 Nov 22	65.8 kg	Reasonably Well
01 Nov 22	65.9 kg	Reasonably Well
31 Oct 22	66.2 kg	Reasonably Well
19 Oct 22	67.2 kg	Reasonably Well
28 Sep 22	65.4 kg	Reasonably Well
07 Sep 22	66.3 kg	Reasonably Well
06 Aug 22	65 kg	Reasonably Well
29 Jul 22	65 kg	Reasonably Well
28 Jul 22	65.2 kg	Reasonably Well
26 Jul 22	65.3 kg	Reasonably Well
03 Jul 22	65.8 kg	Reasonably Well
24 Jun 22	66.2 kg	Reasonably Well
12 Jun 22	66.6 kg	Reasonably Well
05 Jun 22	65.5 kg	Reasonably Well
04 Jun 22	66.1 kg	Reasonably Well
02 Jun 22	65.2 kg	Reasonably Well
31 May 22	65.8 kg	Reasonably Well
30 May 22	66.7 kg	Reasonably Well
24 May 22	67.1 kg	Reasonably Well
16 May 22	64.9 kg	Reasonably Well
13 May 22	65.7 kg	Reasonably Well
06 May 22	63.9 kg	Reasonably Well
05 May 22	64 kg	Reasonably Well
25 Apr 22	64.3 kg	Reasonably Well
22 Apr 22	64.6 kg	Reasonably Well
18 Apr 22	64.9 kg	Reasonably Well
09 Apr 22	64.4 kg	Reasonably Well
06 Apr 22	65.1 kg	Reasonably Well
02 Apr 22	65.3 kg	Reasonably Well
07 Mar 22	65 kg	Reasonably Well
06 Mar 22	65.8 kg	Reasonably Well
24 Feb 22	65.9 kg	Reasonably Well
18 Feb 22	66.4 kg	Reasonably Well
16 Feb 22	66.8 kg	Reasonably Well
07 Feb 22	67.3 kg	Reasonably Well
20 Nov 21	66.8 kg	Reasonably Well
16 Nov 21	67 kg	Reasonably Well
13 Nov 21	66.2 kg	Reasonably Well
12 Nov 21	66.7 kg	Reasonably Well
08 Nov 21	67.6 kg	Reasonably Well
03 Nov 21	67.8 kg	Reasonably Well
01 Oct 21	69.4 kg	Reasonably Well
18 Sep 21	67.6 kg	Reasonably Well
17 Sep 21	67.7 kg	Reasonably Well
13 Sep 21	67.9 kg	Reasonably Well
11 Sep 21	68.2 kg	Reasonably Well
25 Aug 21	68.3 kg	Reasonably Well
20 Aug 21	67.3 kg	Reasonably Well
10 Aug 21	67.3 kg	Reasonably Well
19 Jul 21	65.5 kg	Reasonably Well
09 Jul 21	64.3 kg	Reasonably Well
05 Jul 21	64.5 kg	Reasonably Well
01 Jul 21	65.2 kg	Reasonably Well
19 Jun 21	65.5 kg	Reasonably Well
14 Jun 21	65.7 kg	Reasonably Well
13 Jun 21	65.2 kg	Reasonably Well
11 Jun 21	66 kg	Reasonably Well
09 Jun 21	66.6 kg	Reasonably Well
07 Jun 21	66.8 kg	Reasonably Well
04 Jun 21	67.3 kg	Reasonably Well
03 Jun 21	67.6 kg	Reasonably Well
02 Jun 21	68.3 kg	Reasonably Well
01 Jun 21	68.7 kg	Reasonably Well
31 May 21	69.3 kg	Reasonably Well
30 May 21	69.6 kg	Reasonably Well
29 May 21	68 kg	Reasonably Well
26 May 21	67.4 kg	Reasonably Well
25 May 21	68.4 kg	Reasonably Well
24 May 21	69 kg	Reasonably Well
23 May 21	68.3 kg	Reasonably Well
22 May 21	68 kg	Reasonably Well
19 May 21	68.8 kg	Reasonably Well
17 May 21	68.6 kg	Reasonably Well
16 May 21	69.2 kg	Reasonably Well
15 May 21	68.8 kg	Reasonably Well
14 May 21	68.6 kg	Reasonably Well
13 May 21	69.7 kg	Reasonably Well
10 May 21	67.7 kg	Reasonably Well
09 May 21	68.1 kg	Reasonably Well
08 May 21	68.9 kg	Reasonably Well
07 May 21	68.1 kg	Reasonably Well
06 May 21	68.3 kg	Reasonably Well
03 May 21	68.4 kg	Reasonably Well
02 May 21	69.1 kg	Reasonably Well
01 May 21	68.5 kg	Reasonably Well
30 Apr 21	69.2 kg	Reasonably Well
28 Apr 21	68.7 kg	Reasonably Well
27 Apr 21	69 kg	Reasonably Well
25 Apr 21	69.6 kg	Reasonably Well
21 Apr 21	69.7 kg	Reasonably Well
20 Apr 21	70.2 kg	Reasonably Well
19 Apr 21	70.7 kg	Reasonably Well
17 Apr 21	70.3 kg	Reasonably Well
13 Apr 21	71.1 kg	Reasonably Well
12 Apr 21	71.4 kg	Reasonably Well
07 Apr 21	73.4 kg	Reasonably Well

Date Started: 11 Oct 19

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 76.5 kg
19 Oct 19	73.7 kg	Reasonably Well
18 Oct 19	74.7 kg	Reasonably Well
14 Oct 19	74 kg	Reasonably Well
11 Oct 19	76.5 kg	Reasonably Well