Weigh In record (no journal entry) for 06 May 2021
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68.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 32.61g | Prot: 62.24g | Carbs: 103.97g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (2). Dinner: Tong Tji Tematik Instant Matcha Latte, Sari Roti Roti Tawar Gandum (2), Pisang, Tahu Goreng, Sayap Ayam (Kulit tidak Dimakan), Shirataki Shirataki Rice. Snacks/Other: Kolang Kaling, Mony Cincau Hitam, Kue Nastar, BonCabe Boncabe, SuperIndo Kerupuk Kemplang Panggang. more...
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Losing 0.1 kg a Week
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eviliaapriani's Weight History
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