Weigh In record (no journal entry) for 02 May 2021
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69.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 95.71g | Prot: 73.78g | Carbs: 139.80g.
Breakfast: Mayones, Tropicana Slim Pengganti Kecap Manis, Fiesta Karage, Fiesta Cheesy Chicken With Broccoli, Telur Ceplok, Shirataki Shirataki Rice. Dinner: Santan, Champ Sosis Ayam, Bakso Daging Sapi, Kurma, Tumis Kangkung, McDonald's Ayam Goreng Mcd Spicy, Shirataki Shirataki Rice. Snacks/Other: Qtela Qtela Tempe Rasa Cabai Rawit, Roma Sari Gandum Sandwich Susu & Coklat, Cendol, Batagor Batagor, Kastengel, Sosis Ayam, Roti Isi (Campur Kering, Komersial), Sari Roti Roti Isi Pisang Coklat, Sari Roti Roti Isi Coklat Keju. more...
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Gaining 3.9 kg a Week
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eviliaapriani's Weight History
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