Weigh In record (no journal entry) for 08 May 2021
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68.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 36.75g | Prot: 31.40g | Carbs: 156.57g.
Breakfast: Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Tropicana Slim Pengganti Kecap Manis, Bawang Merah, Champ Sosis Ayam, Telur, Super Bihun Super Bihun Kuah. Dinner: Tong Tji Tematik Instant Matcha Latte, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kue Coklat (dengan Campuran Coklat), Kastengel, SuperIndo Kerupuk Kemplang Panggang, Good Time Chocolate Chip Cookies, Simba Cereal Bar. more...
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Gaining 5.6 kg a Week
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eviliaapriani's Weight History
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