Weigh In record (no journal entry) for 02 June 2021
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68.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 21.90g | Prot: 48.78g | Carbs: 111.05g.
Breakfast: Kellogg's Banana Corn Flakes, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Sushi, Pizza Keju (36 cm), Sambal Goreng, Paha Ayam, Brokoli, Shirataki Shirataki Rice. Dinner: Tong Tji Tematik Instant Matcha Latte, Siomay. Snacks/Other: Milna Rice Crackers, Lumpia Udang, Simba Cereal Bar. more...
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Losing 2.8 kg a Week
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eviliaapriani's Weight History
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