Weigh In record (no journal entry) for 09 April 2023
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64.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 29.05g | Prot: 29.28g | Carbs: 65.45g.
Dinner: Apel, Telur, Sawi Dimasak (dari Segar), Bango Kecap Manis Pedas Rawit, Shirataki Shirataki Rice, Daging dan Kulit Ayam (Panggang). Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Risol Mayo. more...
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Gaining 2.1 kg a Week
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eviliaapriani's Weight History
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