Weigh In record (no journal entry) for 22 May 2021
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68 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 34.23g | Prot: 48.67g | Carbs: 115.58g.
Breakfast: Pisang. Lunch: Kangkung, Ikan Asin, Saori Saus Tiram, Kemangi, Uleg Sambal Pedas, Shirataki Shirataki Rice, Daging Sapi, Daun Bawang, Sasa Tepung Bakwan, Tempe. Dinner: Tong Tji Tematik Instant Matcha Latte, Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Simba Cereal Bar, Simba Cereal Bar, Telur Dadar, Bakso Aci, Misro, Combro. more...
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Losing 1.9 kg a Week
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eviliaapriani's Weight History
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